Shiatsu & Reflexology
SHIATSU
Shiatsu is a Japanese physiotherapy massage, using the same principles as acupuncture but no needles. Shiatsu combines the therapeutic benefits of physiotherapy and the enjoyable, relaxation of massage. Shiatsu is relaxing, therapeutic and stimulating at the same time. Shiatsu is safe and very pleasant at all stages of pregnancy. This is all done through your clothing – so no need to undress and no oil to be comfortable, mobile and to protect your modesty, please wear clean, unrestricted clothing, like track pants and tee shirt please wear socks during a treatment.
What conditions can it help?
- backache pain
- stress
- any joint and muscle problems
- sleep difficulties
- digestive and menstrual issues
- overall good physical and emotional health
- It’s a brilliant tool for personal change and calming anxiety.
- And you’ll feel fabulous!
What Benefits can you expect?
- To feel better
- lasting physical and emotional benefits
- Stimulated but very relaxed in mind and body.
Duration: 1 hr £45
Reflexology
Reflexology is a pleasant, relaxing experience. By applying thumb pressure to precise reflex points on your feet, your body is stimulated to rebalance itself. A session will relax and help restore your good health. Reflexology is completely safe to use with other forms of treatment. Reflexology is safe to use during the second and third trimesters of pregnancy.
What Conditions Can it Help?
If you are experiencing conditions such as stress, backache, sleep difficulty, pain or slow recovery. If you want to change, develop or transform – physically or emotionally – then please feel free to contact me, as I may very well be able to help.
After receiving Reflexology, you can expect:
- Relief from aches and pains
- Improved digestion
- Better posture
- Deep relaxation
- Deep sleep
- Detoxification
- Less anxiety
- To Feel better
Duration: 1 hr £45